Chicken Pot Pie

The ultimate comfort food just got a healthy makeover. This Paleo Chicken Pot Pie features a creamy, savory filling loaded with tender chicken and hearty vegetables, all tucked beneath a golden, flaky almond flour crust. It’s rich, satisfying, and perfect for cozy nights in.

Whether you’re following a paleo lifestyle or simply looking for a grain-free, dairy-free dinner that doesn’t skimp on flavor, this dish delivers. The crust is buttery and crisp, while the filling is warm and comforting—making it a family favorite that’s both nourishing and indulgent. Serve it fresh from the oven and watch it disappear in minutes.

Full Recipe:

Ingredients:

For the Filling:

• 1 tablespoon olive oil

• 1 onion, diced

• 2 garlic cloves, minced

• 2 celery stalks, diced

• 2 carrots, diced

• 1 cup mushrooms, chopped

• 1/2 teaspoon dried thyme

• 1/2 teaspoon dried rosemary

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 2 1/2 cups cooked chicken, shredded

• 1 1/2 cups chicken broth

• 1/2 cup canned coconut milk

• 2 tablespoons arrowroot flour

For the Crust:

• 1 1/2 cups almond flour

• 1/4 cup tapioca flour

• 1/4 teaspoon salt

• 1/4 cup coconut oil, solid

• 1 egg

Directions:

1. Preheat oven to 375°F (190°C).

2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté for 2 minutes.

3. Add celery, carrots, and mushrooms. Cook for 5-7 minutes until vegetables begin to soften.

4. Stir in thyme, rosemary, salt, and pepper. Add shredded chicken and stir to combine.

5. In a small bowl, whisk together chicken broth, coconut milk, and arrowroot flour. Pour into the skillet and stir until the mixture thickens, about 5 minutes. Remove from heat.

6. In a mixing bowl, combine almond flour, tapioca flour, and salt. Cut in coconut oil until the mixture resembles coarse crumbs.

7. Add egg and mix until a dough forms.

8. Press half of the dough into the bottom of a greased 9-inch pie dish. Pour the chicken filling over the crust.

9. Roll out the remaining dough between two sheets of parchment paper and place over the filling. Seal the edges and cut a few slits in the top to allow steam to escape.

10. Bake for 25-30 minutes, or until the crust is golden brown. Let cool slightly before serving.

Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes
Kcal: 410 kcal | Servings: 6 servings

Why This Paleo Chicken Pot Pie is a Game-Changer for Comfort Food Lovers

When it comes to comfort food, few dishes rival the timeless charm of a warm, golden-brown chicken pot pie. It’s hearty, creamy, and packed with savory flavors that instantly transport you to a cozy place. But for those following a paleo lifestyle—or simply seeking healthier alternatives—traditional chicken pot pie isn’t always the best option. That’s where this Paleo Chicken Pot Pie steps in and completely transforms the experience.

This recipe keeps all the nostalgic comfort of the classic dish but replaces the processed ingredients with nutrient-rich, wholesome components that nourish the body without sacrificing taste or texture. Whether you’re eating paleo, gluten-free, or just trying to clean up your diet, this recipe offers a healthier spin on an old favorite that doesn’t feel like a compromise.

The Inspiration Behind the Recipe

Chicken pot pie is one of those universally loved dishes that have stood the test of time. Its origins can be traced back to medieval Europe, where meat pies were a popular way to stretch ingredients and use up leftovers. Over time, it evolved into the creamy, crust-topped casserole we know and love in America today.

This paleo-friendly version was inspired by the desire to recreate that comforting, classic flavor without relying on dairy, grains, or processed thickeners. Instead, this recipe uses whole foods like coconut milk, almond flour, and arrowroot powder to deliver the same creamy filling and flaky crust that make pot pie so satisfying.

What Makes This Paleo Chicken Pot Pie the Best?

There are plenty of paleo pot pie recipes out there, but this one stands out for several reasons:

1. Rich and Creamy Filling Without Dairy

The filling uses a combination of chicken broth and canned coconut milk, creating a luscious texture and flavor that mimics the traditional cream base—without the lactose. It’s silky, smooth, and pairs perfectly with the shredded chicken and veggies.

2. Hearty Vegetables and Protein

This recipe doesn’t skimp on the filling. Packed with carrots, celery, mushrooms, and tender chicken, it’s a complete meal in one dish. Every bite is loaded with fiber, protein, vitamins, and minerals to keep you full and energized.

3. Flaky, Golden Grain-Free Crust

One of the highlights of this recipe is the crust. Made with almond flour, tapioca flour, and coconut oil, it’s tender, flaky, and lightly golden after baking. It’s the perfect complement to the creamy filling—and it holds up beautifully, just like a traditional pie crust.

4. Perfect for Meal Prep or Family Dinners

This dish is a fantastic make-ahead meal. You can prep the filling and crust in advance, or even freeze the whole pie to bake later. It reheats wonderfully and makes excellent leftovers.

5. Diet-Friendly and Allergy-Conscious

This recipe is:

• Gluten-Free
• Grain-Free
• Dairy-Free
• Paleo-Friendly
• Whole30 Compliant (with a few adjustments)

It’s great for people managing dietary restrictions or food allergies and still want to enjoy the classics.

Health Benefits of Paleo Chicken Pot Pie

Eating healthy doesn’t mean giving up your favorite comfort foods—it means rethinking how they’re made. Here’s why this dish is a healthier alternative:

✅ High in Protein

Thanks to the generous amount of shredded chicken, this meal provides a substantial protein boost, which supports muscle maintenance, energy levels, and satiety.

✅ Rich in Fiber and Nutrients

The vegetables (especially carrots, celery, and mushrooms) add important nutrients like beta carotene, potassium, vitamin C, and antioxidants. They also contribute dietary fiber for better digestion and fullness.

✅ Good Fats from Coconut Oil and Almond Flour

These ingredients supply healthy fats that support brain health and hormone balance. Coconut oil is also known for its antimicrobial properties and quick energy boost.

✅ No Refined Sugar or Processed Ingredients

This pot pie skips the added sugar, canned soups, or processed thickeners often found in conventional versions, keeping it clean and whole-foods-based.

Ingredient Spotlight

Let’s take a deeper look at a few star ingredients in this recipe:

• Arrowroot Flour: A naturally gluten-free starch, arrowroot is used here as a thickener in place of flour or cornstarch. It creates a smooth, glossy sauce and is easy on the digestive system.
• Almond Flour & Tapioca Flour: These two flours form the crust. Almond flour adds nuttiness and a buttery texture, while tapioca gives elasticity and a slightly chewy bite that mimics traditional pastry.
• Coconut Milk: A great dairy-free cream alternative, coconut milk is rich and velvety. It blends seamlessly with the savory filling and doesn’t overwhelm the flavor.
• Chicken Broth: Using high-quality, organic broth deepens the flavor and adds a nourishing base loaded with collagen and minerals—especially if you’re using homemade or bone broth.

Tips for Success

• Use Rotisserie or Pre-Cooked Chicken: Save time by using leftover chicken or a rotisserie bird. Just shred and toss it into the mix.
• Customize the Veggies: You can add peas (if not strictly paleo), chopped green beans, zucchini, or even sweet potatoes for variation.
• Prep Ahead: Both the filling and crust can be made up to two days ahead and stored in the fridge. Assemble and bake when ready.
• Freezer Friendly: Freeze the unbaked pie and bake straight from frozen—just add 10–15 extra minutes to the bake time.

How to Serve It

Serve this pot pie hot from the oven, ideally with a light salad or some roasted veggies on the side for a well-rounded meal. It’s a show-stopping centerpiece for weeknight dinners, meal prep Sundays, or even special gatherings when you want a comfort food classic everyone can enjoy—regardless of dietary preferences.

Final Thoughts

This Paleo Chicken Pot Pie is proof that eating healthy doesn’t have to mean giving up the foods you love. With just a few simple swaps, you can create a dish that’s every bit as indulgent as the original—while being better for your body and easier on your digestion.

Comforting, creamy, and packed with goodness, it’s a must-try for anyone seeking delicious, whole-food recipes that nourish and satisfy. Once you try this version, you might never go back to the traditional one again.

Conclusion

If you’re searching for a comforting, nourishing, and guilt-free meal that satisfies your cravings without straying from your healthy lifestyle, this Paleo Chicken Pot Pie delivers on every level. With its creamy, flavorful filling and perfectly golden, grain-free crust, it’s a wholesome twist on a classic favorite that your whole family will love.

Whether you’re following a paleo diet, eating gluten- or dairy-free, or simply trying to make better food choices, this recipe is a standout. It’s rich in protein, packed with veggies, and full of flavor—making it perfect for cozy nights in, meal prep, or sharing around the dinner table.

Give it a try and experience how easy it can be to enjoy clean comfort food without compromise.